This flavourful Japanese-inspired Crispy Nori Walnut Snack is very easy to prepare. Nori is a sea vegetable that has been dried and pressed into sheets. It is most commonly used ...
The Enlightened Pantry
Join myself and co-author Pat Crocker for a special book signing of our newly published flexitarian cookbook, Flex Appeal, today from 4-7pm at The Big Carrot. Come by, say hi and get your very own copy of Flex Appeal hot off the press!
I’m pleased to announce that my 5th cookbook, Flex Appeal, is being published this June. My co-author, Pat Crocker, and I would like to invite everyone to the Flex Appeal cookbook launch on Friday, June 13th at All The Best Fine Foods from 5-7pm. Pick up your signed copy! The book contains our family favourites […]
My Lentil Mushroom Moussaka is a crowd pleaser any time of the year but is a perfect casserole to add to your Christmas dinner. With so many fleshy and edible, ‘meaty’ types of mushrooms available; this is a very robust, multi-textured casserole. Use one variety or a combination of any of the mushrooms listed in […]
This Chocolate Beet Brownies recipe is a crowd pleaser at any party! Recipe tip: Roasting beets in the oven is really easy. Just wrap them in aluminum foil, poke some holes, and place on a parchment paper lined baking sheet in the oven at 400⁰ F for 75 minutes (until soft enough to pierce). Use your leftover […]
The name “Canola” is a contraction of “Canadian” and “ola”, which means oil. Canola oil is clear, with little colour. It is lower in saturated fat than any other oil and contains cholesterol lowering Omega-3 fatty acids. I like to use it for baking and stir frying. Here are recipes I’ve developed for the Canola […]