Tag Archives: carrot

Green Gold Smoothie

I like to drink this Green Gold Smoothie because it cools me down as it energizes me. Refreshing on a humid day! I recently received a Breville the Boss blender and I’m amazed at how well it pulverizes my fruits and vegetables. Gotta love the self cleaning button! Ingredients: ⅔ cup carrot juice ⅓ cup […]

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Roasted Curry Cashew Paste with Cauliflower & Peas

This rich, aromatic roasted curry cashew paste with cauliflower & peas dish combines the smooth flavour of cashews with freshly roasted spices and organic canned tomatoes. Cut vegetables into 1-inch pieces for even cooking. Makes: 4-6 servings Ingredients Paste ¼ cup cashew nuts 2 tbsp coriander seeds 2 tsp cumin seeds ½ tsp black peppercorns ½ tsp seeded and […]

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Apple, Carrot & Parsnip Soup

This apple, carrot & parsnip soup is perfect for the fall. Look for firm, medium sized parsnips with smooth surfaces – large are often split, bitter and their inner cores have a woody texture. They remind me of cream coloured carrots, sweeter and buttery. Carrots and apple round out the flavour and add a velvety dimension. […]

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