Tag Archives: Fair Trade

Dried Fruit and Spice Muffins

Aromatic spices and dried fruit impart such a luscious taste in every bite. They bring out the best in each other. Not too sweet and oh so fragrant! My husband Jim says it tastes like a holiday treat. Dried fruit should be treated as a perishable ingredient with a long shelf life. Store dried fruit […]

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Guide to Tasting Olive Oils

From 6000BCE, ancient peoples grew the olive tree along the shores of the Mediterranean. Historians over the ages have sung the praises of olive oil. Consider its many uses- as a fuel, for skincare, medicinal and as a condiment. The olive tree is an evergreen, its leaves a light silvery green. The fruit has a […]

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Gluten & Dairy Free Oatmeal Chocolate Chip Cookies

These gluten & dairy free oatmeal chocolate chip cookies are delicious. Easy to prepare, everyone can enjoy these cookies. Use Fair Trade sugar and chocolate chips. Makes: 3 dozen (36 cookies) Preheat oven to 325⁰F Ingredients: 1 ¾ cups Bob ‘S Red Mill All Purpose Gluten Free Baking Flour 1 cup brown sugar ½ cup […]

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Chocolate Chip Bark

When I was a vegan university student trying to eat organic, Fair Trade chocolate desserts on a budget, almost every dessert I whipped up started with affordable chocolate chips. I like to nibble, hence the bark recipe. Little pieces of confection satisfy me for hours. MAKES 1 LB (500 G) Ingredients: 2½ cups (625 mL) […]

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Flex Appeal Cookbook Launch

I’m pleased to announce that my 5th cookbook, Flex Appeal, is being published this June. My co-author, Pat Crocker, and I would like to invite everyone to the Flex Appeal cookbook launch on Friday, June 13th at All The Best Fine Foods from 5-7pm. Pick up your signed copy! The book contains our family favourites […]

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