Tag Archives: tofu
caprese

Tofu Caprese Stack for #WorldMilkDay

I bet you can’t distinguish the bocconcini cheese from the tofu. They pair so well together. Serves 4 Ingredients:For the vinaigrette:1 tbsp fresh lime juice (about ½ lime)1 tsp balsamic vinegar2 tsp Dijon mustard1 small shallot, minced3 tbsp extra virgin olive oil¼ tsp sea salt1/8 tsp freshly ground black pepper For the salad:2 large tomatoes2 […]

Continue Reading

Short Listed for Taste Canada Cook Book Award – Nourish: Whole Food Recipes

Continue Reading

Black Bean Chili with Frozen Tofu

Leftover tofu? Freeze it. Freezing tofu changes its soft texture to a chewy meatlike (ground chuck) coarse ingredient. It also increases tofu’s spongelike ability to absorb the flavours of ingredients or spices with which it’s cooked. Defrost tofu before using. Unwrap, place in a deep bowl and cover with boiling water and let stand for […]

Continue Reading

Stir-fried Tofu and Tempeh with Vegetables in Curried Cashew Nut Butter Sauce

I really like combining organic tofu and tempeh in a recipe. The contrasting textures are so satisfying. Cashew nut butter is so delicious, especially when combined with Asian ingredients such as toasted sesame oil, mirin, and good quality Fair Trade curry powder. Prep Time: 25 minutes Yield: 4 servings Ingredients: Sauce: ¼ cup cashew nut […]

Continue Reading

Tangy Tofu Spread

This Tangy Tofu Spread spreads easily whether it’s in a pita or in a celery cavity and it’s luscious texture makes you want to go back for seconds! A great way to use up a piece of leftover tofu. Tahini is very high in calcium and flavours the dip with a Middle Eastern tang that […]

Continue Reading