Nettie's

The name “Canola” is a contraction of “Canadian” and “ola”, which means oil. Canola oil is clear, with little colour. It is lower in saturated fat than any other oil and contains cholesterol lowering Omega-3 fatty acids. I like to use it for baking and stir frying. Here are recipes I’ve developed for the Canola […]

Frozen berries work really well in this apple pie blueberry muffin recipe. I like mixing and matching the colours of the fruit. Moist and flavourful, these muffins are a hit. You can use either honey or maple syrup as the sweetener, I like combining them. You can drink the leftover apple juice that the currants […]

This chocolate tofu cheesecake is rich, sweet and thoroughly filling. The texture resembles cheesecake. Use any kind of nut butter and fair trade coco powder. Serve it topped with sliced kiwi or berries. Preparation Time: 15 minutes Cooking time: 55 minutes Makes: 12 servings Preheat oven to 350ºF (180ºC) Ingredients: Crust 2 cups graham cracker crumbs […]

Move over falafel. My tofu neatballs are perfect party food. Make ahead of time and freeze. The secret is to bake them first and then stir fry at a fraction of the oil. Big hit in my Hide the Tofu Class. Rinse the tofu first. Want to use your frozen tofu? Read my book. Prep […]