Tag Archives: vegan

Green Gold Smoothie

I like to drink this Green Gold Smoothie because it cools me down as it energizes me. Refreshing on a humid day! I recently received a Breville the Boss blender and I’m amazed at how well it pulverizes my fruits and vegetables. Gotta love the self cleaning button! Ingredients: ⅔ cup carrot juice ⅓ cup […]

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Gluten & Dairy Free Oatmeal Chocolate Chip Cookies

These gluten & dairy free oatmeal chocolate chip cookies are delicious. Easy to prepare, everyone can enjoy these cookies. Use Fair Trade sugar and chocolate chips. Makes: 3 dozen (36 cookies) Preheat oven to 325⁰F Ingredients: 1 ¾ cups Bob ‘S Red Mill All Purpose Gluten Free Baking Flour 1 cup brown sugar ½ cup […]

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Crispy Nori Walnut Snack

This flavourful Japanese-inspired Crispy Nori Walnut Snack is very easy to prepare. Nori is a sea vegetable that has been dried and pressed into sheets. It is most commonly used to wrap rice or as the exterior of sushi rolls. MAKES 4 CUPS (1 L) Ingredients: ½ cup (125 mL) walnuts 3 cups (750 mL) […]

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Flex Appeal Cookbook Signing

Join myself and co-author Pat Crocker for a special book signing of our newly published flexitarian cookbook, Flex Appeal, today from 4-7pm at The Big Carrot. Come by, say hi and get your very own copy of Flex Appeal hot off the press!

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Flex Appeal Cookbook Launch

I’m pleased to announce that my 5th cookbook, Flex Appeal, is being published this June. My co-author, Pat Crocker, and I would like to invite everyone to the Flex Appeal cookbook launch on Friday, June 13th at All The Best Fine Foods from 5-7pm. Pick up your signed copy! The book contains our family favourites […]

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