Tag Archives: black bean

Edamame Black Bean Salad

Edamame have been bred to eat at an immature stage. They are different from the soybeans grown to make tofu. They are available organic as well. Firm yet tender,  they are removed from their jackets and eaten as a snack  in  bars  in Japan. Available shelled or in a pod, edamame is a protein packed […]

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Black Bean Tacos with Cheddar and Coleslaw

Get dinner on the table as soon as you can with these black bean tacos with cheddar and coleslaw. With a twist of the wrist, open a can of organic black beans that can be mashed and heated quickly. Prepare some rice or quinoa to either serve as a side or use as a filling. […]

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