Tag Archives: Wakame

Wakame

Wakame is a dark green sea vegetable. To reconstitute, soak it until soft, usually 15 minutes. Drain saving the soaking water for soup. Wakame will swell to about 5 times its dry size. After soaking, cut out the central rib. Chop the rib very fine and cut the soft part of the leaf into bite […]

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Sea Vegetables 101

Long before the development of agriculture, coastal peoples harvested a variety of nutritious vegetables from the sea. Though sea vegetables are used in many countries, their use in Japan has been the most popular. The seaweed industry there dates back to the 14th century. The actual farming of sea vegetables began in the 1700’s in […]

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